I am three weeks away from my 2nd half-marathon, I'm only up to running 9 miles so I need to step it up. Today, I ot in 7.5 miles and the plan is 5 miles on Wednesday and 10 on Sunday so the goal has been set.
I'm hopeful the weather will hang in there with me, I hate running in the rain :-)
Have a fabulous week and keep moving.
Monday, April 30, 2012
Wednesday, April 18, 2012
I have been horrible at keeping this up, but I'm going to make an effort to be more consistent. I'm still getting my daily workouts in, but I've been so busy w/doctor's appts for myself and my dad so its been hectic.
The good news is, I've been given a clean bill of health and I'm grateful to God for that the testing was crueling, but the alternative would have been worse so I won't complain.
I need to get focused on my half-marathon training, I've been running but 7 miles has been my longest run to date and it should be 10 so my goal for next week is to hit that 10 mile mark.
Keep moving and stay tuned, I'm sure I will hit my goal.
The good news is, I've been given a clean bill of health and I'm grateful to God for that the testing was crueling, but the alternative would have been worse so I won't complain.
I need to get focused on my half-marathon training, I've been running but 7 miles has been my longest run to date and it should be 10 so my goal for next week is to hit that 10 mile mark.
Keep moving and stay tuned, I'm sure I will hit my goal.
Monday, April 2, 2012
I'm back!
I've been off my game regarding posting, but I've been consistent with working out thank goodness. I signed up to run another half-marathon so I need to stay focused and on track. My life has been really busy with screening for breast cancer, but I got official word that my tumor was benign so now back to my regular life. I haven't been able to run for almost a week due to the biopsy, but today I walked 8 miles so I'm feeling really good and will hopefully be able to run starting tomorrow or Wednesday the lastest.
I hope that if you are following me, that you have been keeping up your workouts while I've been MIA and I trust that you have been consistent :-)
Remember, your health needs to be a priority.
I hope that if you are following me, that you have been keeping up your workouts while I've been MIA and I trust that you have been consistent :-)
Remember, your health needs to be a priority.
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