Good morning and welcome to the end of the week :-)
I'm happy to report that yesterday, I manged to not only eat right while in NY city, but I also managed to make it to the gym for my daily workout. The only drawback was that I think working out in the evening got my endorphins going, which made it hard to sleep. With that said, if you can keep your regular schedule, you should try to because your body needs its rest so it can recover and get back to the grind the next day.
Speaking of which, I'm off to the gym to get my workout in. This should be interesting.
Wishing you continued success in your workout goals!
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