Good morning and Happy Hump Day!
Yesterday was a glorious day to get out there and do something fun in the sun. I opted to hit the road running and told myself I would run til it hurt. Well, I ran until I had to use the restroom, so I lasted a little over a hour :-)
You have two days left in the week and unless you're what we call a Weekend Warrior, you should have completed at least one workout already and should be on workout two today or even three if you're adventurous.
Have a great day and make sure that working out is on your calendar. I'm on my way to the gym, the rain tried to keep me in bed, but my health said lets roll lady.
Until tomorrow, lets keep it moving people!
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