yesterday I decided to take the ferry into Manhattan and run, I truly enjoyed it! Sometimes you need to do something different to mix it up a bit. I ran 5 miles in 45 mins it may not sounds great, but thats a personal best for me.
today is another great day to be out so make sure you grt a workout in!
e-mail me with any questions or concerns or feel free to check out my website at http://elissarichardson.intuitwebsites.com
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